This book was created when I was going through a depression when I lost my brother in the middle of COVID. I was angry, frustrated, disappointed and embarrassed. Negative thoughts and overwhelming beliefs started creeping into my mind. I literally had to speak positivity to myself by reading and listening to positive affirmations daily.  
The Book was created to help you challenge self sabotaging negative thoughts. To help people build their self esteem, speak positively to themselves and build their value.